bribritherunningguy.com
Bri Bri the Running GUY | Spreading the JOY of RUNNING one mile at a time.Spreading the JOY of RUNNING one mile at a time. (by Coach Brian)
http://www.bribritherunningguy.com/
Spreading the JOY of RUNNING one mile at a time. (by Coach Brian)
http://www.bribritherunningguy.com/
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Bri Bri the Running GUY | Spreading the JOY of RUNNING one mile at a time. | bribritherunningguy.com Reviews
https://bribritherunningguy.com
Spreading the JOY of RUNNING one mile at a time. (by Coach Brian)
bribritherunningguy.com
Beachbody 21 Day Fix, Day 7 | Bri Bri the Running GUY
http://bribritherunningguy.com/2015/04/13/beachbody-21-day-fix-day-7
Bri Bri the Running GUY. Spreading the JOY of RUNNING one mile at a time. Beachbody 21 Day Fix, Day 7. April 13, 2015. Good news is I succeeded Saturday night! I had written the blog before we went to the dinner and wanted to update everyone. I wasn’t very hungry when we left home which is always the best way to get to an event with unknown foods, or if you just want to eat carefully away from home. Heck, I think! Guest Blogger: Karen Cole. This entry was posted in 21 Day Fix. Beachbody 21 Day Fix, Day 6.
Race Results | Bri Bri the Running GUY
http://bribritherunningguy.com/my-marathons
Bri Bri the Running GUY. Spreading the JOY of RUNNING one mile at a time. Rock the Parkway Half Marathon – 1:34:08 – PR. Easter Egg 5K – 20:27. Big 12 Run 12K – 52:15. PJ 5K – 20:29. Disneyworld Marathon – 3:50:23. Disneyworld Half Marathon – 1:39:03. Disneyworld 10K – 43:34. Disneyworld 5K – 20:26. Commitment Day 5K – 24:48. Jingle Bell Run 5K – 41:16. Santa Run 5K – 20:41. Longview Lake Half Marathon – 1:37:45. Kansas Half Marathon – 1:38:19. Bank of America Chicago Marathon – 3:33:39 – PR. Easter Egg ...
Fitness | Bri Bri the Running GUY
http://bribritherunningguy.com/category/fitness
Bri Bri the Running GUY. Spreading the JOY of RUNNING one mile at a time. Runner’s Diary – Week of April 13th – April 19th 2015 (768 Miles YTD). April 22, 2015. Long run Monday was here and I got 8 miles in during the morning. I must have had some extra energy cause I got it done in 1 hour and 15 minutes at an 9:16/mile pace. Felt great though! Continue reading →. Runner’s Diary – Week of April 6th – April 12th 2015 (716 Miles YTD). April 22, 2015. Continue reading →. April 5, 2015. It was a HIGH Monday ...
Marathons | Bri Bri the Running GUY
http://bribritherunningguy.com/category/marathons
Bri Bri the Running GUY. Spreading the JOY of RUNNING one mile at a time. 2,000 Miles Later. November 20, 2015. As the miles have piled on this year and life has been very busy, it appears I have neglected to updated all my loyal followers on the life of Bribritherunguy. Looking back, I can’t believe my last update was 6 months ago. I know you have missed me. I ran in Central Park this summer. Runners paradise. The year finished off with the Gobbler Grind in Kansas City. Another one of my goals in 2015 w...
Rock the Parkway Race Review | Bri Bri the Running GUY
http://bribritherunningguy.com/2015/04/11/rock-the-parkway-race-review
Bri Bri the Running GUY. Spreading the JOY of RUNNING one mile at a time. Rock the Parkway Race Review. April 11, 2015. Rock the Parkway is a very popular Half Marathon in the Kansas City area. There is also a 5K option as well for those not ready for the half marathon. The race is usually held in early April and averages around 5000-6000 runners. As I said, it is very popular in the area. With about 10 minutes to the start I moved into my wave spot near the start line and met up with a running buddy (Ja...
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thereflectiverunner.wordpress.com
Humdrum week | thereflectiverunner
https://thereflectiverunner.wordpress.com/2015/02/08/humdrum-week
This is about my marathon preparations plus a bit of fun, fitness, football and F1 stories. I am really pleased I have met all my Jantastic targets this week again; 3 runs including one of 8 miles and 2 bikes. My 100% record continues. What my week looked like-. Planned-tread run and body pump class at gym. Actual-bike at gym (15 min-4.8 miles), body pump class then tread run (16 min-3 miles). Planned-tread run and body pump class at gym. Actual-tread run (37 min-5 miles) and body pump class. Laquo; Goin...
thereflectiverunner.wordpress.com
Going with the flow but not getting flushed away | thereflectiverunner
https://thereflectiverunner.wordpress.com/2015/02/01/going-with-the-flow-but-not-getting-flushed-away
This is about my marathon preparations plus a bit of fun, fitness, football and F1 stories. Going with the flow but not getting flushed away. I met all of my Jantastic targets this week. But at the start of the week I really never thought I’d make it and contemplated having to use the “joker” on Jantastic. I was ill for three days and until I woke up on Thursday morning wasn’t making any fitness plans. What my week looked like-. Planned-spin class at gym after work. Planned-6.5 mile run. Date : February ...
thereflectiverunner.wordpress.com
Starting to see results from all the graft | thereflectiverunner
https://thereflectiverunner.wordpress.com/2015/02/22/starting-to-see-results-from-all-the-graft
This is about my marathon preparations plus a bit of fun, fitness, football and F1 stories. Starting to see results from all the graft. Another 100% record in Jantastic. 7 weeks of consistently running three times a week and cycling twice a week. What my week looked like. Planned: tread run and stationary cycle. Planned: 30 min spin class and tread run. Actual: 30 min spin class and 4 mile run on tread 30 min 24 sec. Planned: 4 mile run on tread and 45 min pump class. Planned: 14 mile cycle. As it is my ...
thereflectiverunner.wordpress.com
Mixing it up a bit | thereflectiverunner
https://thereflectiverunner.wordpress.com/2015/02/15/mixing-it-up-a-bit
This is about my marathon preparations plus a bit of fun, fitness, football and F1 stories. Mixing it up a bit. I’m half way through Jantastic and still maintaining a 100% record for my chosen targets. But that’s only half the story as the headline news is I feel fitter and stronger. Post Jantastic I am hoping to remain committed to 3 runs and 2 bike rides a week to help achieve my goal for a fit and healthy me in 2015. What my week looked like-. Planned: Tread run and body pump class. Review of the week-.
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Blog de BRIBRITEdu59 - Blog du boss adrien - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Blog du boss adrien. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mercredi 17 juin 2009 13:12. Ou poster avec :.
bribritenma (Bribri Tenma) - DeviantArt
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Blog de bribrithbk62 - Bienvenue sur mon blog!!!! - Skyrock.com
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bribritherockstar (Bri) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 5 Years. This deviant's full pageview. Last Visit: 124 weeks ago. This is the place where you can personalize your profile! You mus...
Bri Bri the Running GUY | Spreading the JOY of RUNNING one mile at a time.
Bri Bri the Running GUY. Spreading the JOY of RUNNING one mile at a time. Where have you been? May 26, 2015. I am sure many of you have been askingWhere have you been? Why haven’t you posted in a month? Wellthe long wait is over, here is what has happened over the last month. My wife finished her 21 Day Fix Beachbody Challenge and she lost 9 pounds and 13 inches in 21 days. She was very pleased with her results and so far has lost 12 pounds all together. You want results like this? I know you missed me a...
Music Blog of BRIBRITOOPS - britney spears(Tony Chevreuil) - Skyrock.com
Salut jmapelle tony est je suis un fan de britney spears les simpson est plein dautre chose. Le dessin lhistoir mon blog lol. LAISSER DES COMS CE BLOG EN AURA BESSOIN POUR LAVENIR. 9733;★★★. 9733;★★★. Bribritoops blog rèfèrence français sur Britney Spears. News blog sur Britney Spears. 9733;★★. 9733;★★. 9553;║╔═╦╦★╦═╗. 9553;╚╣║║║║╩╣. 9562;═╩═╩═╩══. 9733;★★★. 9553;╚╝╠═╦╦╗. 9562;╗╔╣║║║║. 039;╚╝╚═╩═╝. 9733;★★★. BIOGRAPHIE DE BRITNEY SPEARS. L’émission retirée, elle envoie sa cassette à la maison de di...
Blog de bribritspears - LE CHANGEMENT DE BRITNEY LA PIRE DESEPTION - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. LE CHANGEMENT DE BRITNEY LA PIRE DESEPTION. VOICI LE BLOG DE BRITNEY ET LE CHANGEMENT DE BRITNEY ET DANS CE BLOG VS ALLé TS SAVOIRE SUR ELLE ALORS LACHER DES COMS STP BONNE VISITE! Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :.
bribritt-theluckiest.blogspot.com
LIVE * LAUGH * LOVE
LIVE * LAUGH * LOVE. Some of the special moments from our life. Sunday, July 8, 2012. Fathers, Grandfathers, and Great Grandfathers. We started off our summer by sending the fellas on a father and sons camp out. Even Grandpa go to come! And after lots of previously promised good behavior from Slater he got to go on his 1st trip with "just the boys." He was THRILLED! They had the time of their life! And these cute boys love. Being with their Dad. Since it is summer time. It was soooo much fun! I am also s...
bribritte's blog - Blog de bribritte - Skyrock.com
16/02/2009 at 7:56 AM. 16/02/2009 at 7:58 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Monday, 16 February 2009 at 7:59 AM. Please enter the sequence of characters in the field below. Posted on Monday, 16 February 2009 at 7:59 AM. Post to my blog. Here you are free.
Blog de bribrivicq62 - VICQ DE STOPHIANE, PONPON ET EBENE - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Alleene et à Colombe. Maxis léchouilles d'Ebène. Cétait l'anniversaire d'Ebénou mon petit zébulon. Merci à Martine pour cette jolie carte de voeux. Bises et caresses à Bingo. Natasha st-pierre - Tu trouveras. VICQ DE STOPHIANE, PONPON ET EBENE. BIENVENUE SUR CE BLOG. ON VOUS SOUHAITE UNE BONNE VISITE. Création : 03/09/2005 à 06:33. Mise à jour : 28/09/2013 à 08:41. Ou poster avec :. BON 1er MAI (suite). N'oublie pas que...
