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Born to Plod | the (sort of) intrepid adventures of a (sort of) runnerthe (sort of) intrepid adventures of a (sort of) runner
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Born to Plod | the (sort of) intrepid adventures of a (sort of) runner | borntoplod.wordpress.com Reviews
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the (sort of) intrepid adventures of a (sort of) runner
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Brrrr… | Born to Plod
https://borntoplod.wordpress.com/2015/02/05/brrrr
The (sort of) intrepid adventures of a (sort of) runner. February 5, 2015. My first run of the week didn’t go quite according to plan, but at least I learned something from it…. Chilliness aside, it wasn’t actually a bad run. The terrain mostly consisted of ankle-deep slush-puppy mud covered by thin layers of ice. It was like tap dancing over an icy crème brûlée. February 5, 2015. Tags: forgetting your trousers. F* * you, whale! The M word →. 3 thoughts on “ Brrrr…. February 5, 2015 at 7:36 pm. Product t...
Breakfast: The most important run of the day | Born to Plod
https://borntoplod.wordpress.com/2015/03/02/breakfast-the-most-important-run-of-the-day
The (sort of) intrepid adventures of a (sort of) runner. Breakfast: The most important run of the day. March 2, 2015. I don’t hate Tim, I’m just very. Jealous. I know that these sort of places exist, because I’ve seen their mighty panoramic loveliness out of aeroplane windows; but by the time I get back home, they’re so far away, they might as well be in bloody Mordor. And then I smile, because Tim would weep all over his f%* ng hawk if he could smell the things I smell when I run. Side for once, coupled...
The M word | Born to Plod
https://borntoplod.wordpress.com/2015/02/07/the-m-word
The (sort of) intrepid adventures of a (sort of) runner. February 7, 2015. Running sort of took me by surprise, like the proverbial machete-wielding koala in the sock drawer. I never really set out to be a runner; running was never on my radar, and to be honest part of me didn’t quite believe that runners even really existed. In the bookcase of my mind, they occupied the same shelf as leprechauns, tooth fairies, Bigfoot and the Dutch. The Marathon. Haven’t done one, haven’t. Running it with my. And if th...
Stuff coming up… | Born to Plod
https://borntoplod.wordpress.com/2015/05/21/stuff-coming-up
The (sort of) intrepid adventures of a (sort of) runner. Stuff coming up…. May 21, 2015. Hello It’s been a while since we’ve talked about races, hasn’t it? This is mainly due to the fact that I haven’t done any races since back when people were running around in furry pants punching sabretooth tigers in the face. Last year was a bit of a poor show for me and races. I seemed to have spent all of my running-mojo obliterating my PB at the Reading Half. But this is a new year (and yes, I. However, it has to ...
A Buffoon’s Guide to… CrossFit | Born to Plod
https://borntoplod.wordpress.com/2015/05/07/a-buffoons-guide-to-crossfit
The (sort of) intrepid adventures of a (sort of) runner. A Buffoon’s Guide to… CrossFit. May 7, 2015. CrossFit is described as both a physical exercise philosophy and a competitive fitness sport . They also use words like scalability , at which point I gave up trying to do any serious research and wrote this handy guide instead. In a nutshell, it is strength and conditioning for people who are a bit cool. Where to do CrossFit? There are a few things that will give it away as the latter. Motivational slog...
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IronLucy: August 2013
http://ironlucy.blogspot.com/2013_08_01_archive.html
Sunday, 25 August 2013. I had planned to do the yoga 'Detox' disc again today, but woke up with very sore legs. It did feel hard work when I did it yesterday, lots of chair pose (like a wall sit, without the wall) standing splits and other things that involve standing on one leg. So, I went for my run this morning, and will do the 'Hardcore' and 'Gentle' discs tonight. It feels good to juice. I don't want my body to be crap and give up on me. So juicing. Rawness. Fitness. Yeah. Saturday, 24 August 2013.
IronLucy: Kick-Ass Improvement
http://ironlucy.blogspot.com/2013/08/kick-ass-improvement.html
Sunday, 11 August 2013. Lat night was the first time I did the yoga 'Cross training' disc and kept up, all the way through. No stopping and slipping into child's pose while skinny Californians on my television keep going like it aint no thang. It was hard work, but I felt good. Today I ran for 4 miles, and also went on a 3 mile walk with the kid. And tonight I will do the strength training disc. That IS hard. I WILL NOT be able to complete that. Yet. If today was my last, would it feel wasted? Be Iron Fi...
IronLucy: September 2013
http://ironlucy.blogspot.com/2013_09_01_archive.html
Monday, 2 September 2013. Blogging Is Reeeally Hard. I have been a bit lax recently. Since have a dental/sinus unpleasantness to deal with, running has been very hard. I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route. So, I am taking a couple of weeks off from running to let everything really settle down. Tales Of Unexpected Badassery.
Pint Sized Runner: Active Knowsley 5km 2015 Race Report
http://pintsizedtorpedo.blogspot.com/2015/06/active-knowsley-5km-2015-race-report.html
Thursday, 25 June 2015. Active Knowsley 5km 2015 Race Report. This was my second race within a couple of weeks, and another race which I'd completed before, so knew what to expect. Set in the luxurious grounds of Knowsley Hall (the ancestral home of the Earls of Derby) this 5km race was the first time I'd competed as part of a team. Having cooked up some interest in work we had two 4-person teams entered, with my team including one of my best friends who I’d completed the MerseyTunnel 10k. I pushed on us...
Pint Sized Runner: July 2015
http://pintsizedtorpedo.blogspot.com/2015_07_01_archive.html
Sunday, 5 July 2015. A tale of two races. For me, racing is the best part of running; it's the culmination of all your training and hard miles you've put in and for the chance to push yourself against like-minded individuals. On occasion they can be the worst part of running, as I discovered this weekend. In the last two weeks I 'completed' two races; a local club organised 10k road race, and an independent company organised 10k tough mudder type race. Expect a race to start on time, and to ensure I get ...
Pint Sized Runner: December 2014
http://pintsizedtorpedo.blogspot.com/2014_12_01_archive.html
Friday, 26 December 2014. Running in to the new year. For the last couple of years I've really wanted to run in to the new year; that is start a run on 31st December, and finish it 1st January. It just sounds so. cool. Unfortunately, due to some form of injury or another I've never quite managed it, and the romantic notion of it has never slipped my mind or left me (or how back to the future-esque it MUST feel). Vest to race even once, I've learned to appreciate the little things. Sunday, 7 December 2014.
Pint Sized Runner: Race Report: Liverpool Spring 10km 2015
http://pintsizedtorpedo.blogspot.com/2015/05/race-report-liverpool-spring-10km-2015.html
Monday, 4 May 2015. Race Report: Liverpool Spring 10km 2015. It's always nice to get a bit of déjà vu when writing a race report; it generally means you've run the race before, and, chances are, if you've run it before and are willing to run it again, it was a good 'un. The weather on the morning was abysmal; heavy driving rain, the kind which makes you want to put the fire on and snuggle up on the sofa with a massive cup of tea and your. After several kilometres a running club buddy saddled up beside me...
Pint Sized Runner: July 2014
http://pintsizedtorpedo.blogspot.com/2014_07_01_archive.html
Tuesday, 22 July 2014. Insert deep and meaningful title here. Its been a little while, such a little while that I'm not quite sure how to go about this first-post-back, so I'll keep it simple. I've been running again for around 6 weeks now, easing back in to it to build up my stamina and getting my body used to running (I have never felt so unfit in my entire life! So far, so good, but about damn time if you ask me! I have plenty of targets in my mind but for now, it is amazing to feel like a runner!
Pint Sized Runner: Enoying the good aches...
http://pintsizedtorpedo.blogspot.com/2015/05/enoying-good-aches.html
Saturday, 30 May 2015. Enoying the good aches. And hating the bad ones. When you're flying with your running, you forget how long it took to get to that level of fitness and focus; the long runs in the sweeping rain, the tempo runs in the boiling heat, the aching joints afterwards. They were nothing, something that came with the territory, and only added to the feeling of invincibility having completed your run despite those conditions. There's one segment which I'll complete pretty much every time I lac...
Pint Sized Runner: February 2015
http://pintsizedtorpedo.blogspot.com/2015_02_01_archive.html
Friday, 13 February 2015. HRM - you and me need to talk. My watch of choice when running is the Garmin 305; despite it looking like you may be able to land a helicopter on it I absolutely love it. Today I went for the 'wear it high' approach. If you don't know what my 'wear it high' approach insinuates, well, basically, I wore it AN (above nipples). Now, for all I know that could. So, HRM and I will have a chat, and if it doesn't behave, it's going back in the box. Monday, 9 February 2015. Anyway, everyt...
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BornToPlayPiano.Com
Lena Zuiff Piano Studio. Lena Zuiff is a well-known piano instructor and performer in Atlanta, Georgia. She is a. Member of the Music Teachers National, Georgia and North Fulton Associations. Every year. She has students place and win in various piano audition events around the metro Atlanta. Area Several of her students have recorded CDs which include works such as Liszt's. Hungarian Rhapsody No. 2 and Beethoven's Appassionata. Lena has been teaching piano. Located in Alpharetta, GA.
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Born to Play Poker. Vendredi 17 février 2012. Pokerprolabs : un équivalent gratuit à tester. Je me permet de faire tourner l'information que j'ai lu sur http:/ guitarizon.over-blog.com/article-equivalent-comme-pokerprolabs-des-statistiques-de-poker-gratuites-99492448.html. Vous pourrez ensuite adapter la stratégie au Sit and go, au Heads up ou en tournois en fonction des statistiques. Bien évidemment cela ne va pas vous apprendre les stratégies de base du poker. Mais une fois plus expérimenté, vo...Aujou...
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Born to Plod | the (sort of) intrepid adventures of a (sort of) runner
The (sort of) intrepid adventures of a (sort of) runner. Do any of you know the shortest laps a marathon has ever been broken down into? I know that track marathons are a thing. But I’m thinking smaller. Also, what would be the risks of running a marathon around (for the sake of argument) a sports hall? Oh god, please don’t let…. Continue reading →. Shoo Revoo: Nike Free RN Motion Flyknit. Super special lovely magic birthday rainbow shoes (part 1). My recent foray into being a big fat non-runner led to m...
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