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Austin Marathon Training

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Wednesday, February 23, 2011. Great job this weekend ladies, it was wonderful to explore Austin with y'all! Thursday, February 17, 2011. Guide to the marathon. A link to a great course description to help you make a plan. He echoed Hal with advice to just run on little 2-miler on Saturday to shake out our legs, and nothing more this week. Monday, February 14, 2011.

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Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Wednesday, February 23, 2011. Great job this weekend ladies, it was wonderful to explore Austin with y'all! Thursday, February 17, 2011. Guide to the marathon. A link to a great course description to help you make a plan. He echoed Hal with advice to just run on little 2-miler on Saturday to shake out our legs, and nothing more this week. Monday, February 14, 2011.
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Austin Marathon Training | austinmarathontraining.blogspot.com Reviews

https://austinmarathontraining.blogspot.com

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Wednesday, February 23, 2011. Great job this weekend ladies, it was wonderful to explore Austin with y'all! Thursday, February 17, 2011. Guide to the marathon. A link to a great course description to help you make a plan. He echoed Hal with advice to just run on little 2-miler on Saturday to shake out our legs, and nothing more this week. Monday, February 14, 2011.

INTERNAL PAGES

austinmarathontraining.blogspot.com austinmarathontraining.blogspot.com
1

Austin Marathon Training: December 2010

http://austinmarathontraining.blogspot.com/2010_12_01_archive.html

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Wednesday, December 22, 2010. The gorgeousness that is Austin. Just read Hal's tip of the week regarding preparation, and thought I'd add my two cents. Hal says:. Practice makes perfect. Practice not only running, but everything else related to race day. That includes equipment. Do you know what shoes you'll wear on race day? Buy a new pair now! Hm, what else? It is pr...

2

Austin Marathon Training: Week 15

http://austinmarathontraining.blogspot.com/2011/01/week-15_31.html

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Monday, January 31, 2011. Did I already mention that I'm officially on taper? Monday - 5 @ 9:51. Tuesday - 5 @ 10:17. Wednesday - 8 @ 9:43. Thursday - 5 @ 10:08. Saturday - 22 @ 10:12. Subscribe to: Post Comments (Atom). Run Oregon, LLC. How many marathons have you run? Yesterday I ran 20 miles for the fifth time in my . Turning to alcohol with enthusiasm.

3

Austin Marathon Training: November 2010

http://austinmarathontraining.blogspot.com/2010_11_01_archive.html

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Sunday, November 28, 2010. How have I never heard of this study before? Yesterday, a friend told me about this study done at the University of Granada a few years back, that concluded, amazingly, that:. DRINKING BEER AFTER RUNNING IS GOOD FOR YOU. You heard me right. No wonder we all love the Helvetia Half, and other races that have a beer garden at the finish line!

4

Austin Marathon Training: New Blog!!

http://austinmarathontraining.blogspot.com/2011/01/new-blog.html

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Monday, January 31, 2011. I have absolutely loved having this blog for our training. So much so that I've decided to start a solo, full-time running blog. For the next three weeks, I'll be cross posting as appropriate and then I'll be making a permanent switch. I'd love it if you'd still follow me there. the link is below:. Http:/ runoregon.blogspot.com/.

5

Austin Marathon Training

http://austinmarathontraining.blogspot.com/2011/01/yesterday-i-ran-20-miles-for-fifth-time.html

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Monday, January 31, 2011. Yesterday I ran 20 miles for the fifth time in my life. And man, it wasn't pretty. Actually, it was a gorgeous day, with a high of 78 and sunshine galore, but that was also the problem. But Now it's over. I'm not really all that sore, and I began to feel better after we improved our moods over eggs, bagels, coffee, and juice, dining outsid...

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Eat My Sauce: Screen Door

http://eatmysauce.blogspot.com/2012/02/screen-door.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Saturday, February 11, 2012. After hearing about it for years, Ty and I finally made it to Screen Door. Next door and get to-go cups of coffee. Dr Kold Kadavr flatliner, M.D. April 24, 2012 at 2:40 AM. God bless you. Meet me in Heaven, k? Subscribe to: Post Comments (Atom).

eatmysauce.blogspot.com eatmysauce.blogspot.com

Eat My Sauce: February 2011

http://eatmysauce.blogspot.com/2011_02_01_archive.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Thursday, February 24, 2011. In honor of today's snow day, Ty made chicken enchiladas and I made mocha-cinnamon pudding. The enchiladas came from Ty's noggin but the pudding came from a recipes in Runner's World magazine. 2 teaspoons instant coffee mix or espresso powder. So, he's ...

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Eat My Sauce: The Big Waste

http://eatmysauce.blogspot.com/2012/01/big-waste.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Monday, January 9, 2012. Highlighting the issue of food waste. The show, The Big Waste. Was on last night and the premise was a cooking competition that pit two teams of world class chefs against each other to prepare a meal for 100 entirely out of food waste. Run Oregon, LLC.

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Eat My Sauce: January 2012

http://eatmysauce.blogspot.com/2012_01_01_archive.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Friday, January 27, 2012. Links to this post. Wednesday, January 18, 2012. For some reason, Ty started looking up tortilla recipes last night - neither one of us can even remember why. Oh, he just remembered, last night's Iron Chef. Ingredients were tequila and tortillas! 65279; It...

eatmysauce.blogspot.com eatmysauce.blogspot.com

Eat My Sauce: homebreworegon.com

http://eatmysauce.blogspot.com/2012/01/homebreworegoncom.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Monday, January 16, 2012. I should have mentioned this here earlier. but, if you're missing our homebrew posts, we've actually started a new blog for those! Subscribe to: Post Comments (Atom). Austin Marathon Training Blog. Portland Fruit Tree Project. Run Oregon, LLC.

eatmysauce.blogspot.com eatmysauce.blogspot.com

Eat My Sauce: January 2011

http://eatmysauce.blogspot.com/2011_01_01_archive.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Wednesday, January 5, 2011. You might remember this recipe from Thanksgiving). We ended the meal with coconut cheesecake that was divine (that recipe is to come). 4 slices bacon, diced. 1 medium onion, chopped. 3 potatoes, diced. 1-8 ounce bottle of clam juice. 2 cups half and half.

eatmysauce.blogspot.com eatmysauce.blogspot.com

Eat My Sauce: Batch #3

http://eatmysauce.blogspot.com/2012/01/batch-3.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Wednesday, January 4, 2012. We brewed Batch #3. One thing that I really liked last night was that Ty and I are already both comfortable enough with the process that we can use teamwork and take over for each other as needed. I also really like that it is a totally doable projec...

eatmysauce.blogspot.com eatmysauce.blogspot.com

Eat My Sauce: February 2012

http://eatmysauce.blogspot.com/2012_02_01_archive.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Saturday, February 11, 2012. After hearing about it for years, Ty and I finally made it to Screen Door. Next door and get to-go cups of coffee. Links to this post. Subscribe to: Posts (Atom). Austin Marathon Training Blog. Portland Fruit Tree Project. Run Oregon, LLC.

eatmysauce.blogspot.com eatmysauce.blogspot.com

Eat My Sauce: Sparge

http://eatmysauce.blogspot.com/2011/12/sparge.html

Roughly speaking, this is a kitchen blog. It will cover a huge variety of topics that I am interested in at any given point in time including, but not limited to, homebrewing, canning, gardening, baking, composting and eating. Friday, December 30, 2011. When I asked him what it meant, he gave a very clear and concise explanation so I'll be using it verbatim:. Subscribe to: Post Comments (Atom). Austin Marathon Training Blog. Portland Fruit Tree Project. Run Oregon, LLC. View my complete profile.

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Marathon Man

Chronicles of my training to run my first marathon, as well as other random and miscellaneous stuff. Monday, September 5, 2011. So I pressed on. At 6.5 I decided that I could run to the park, another 1/2 mile, and at the park I realized I only had a half mile to go until I got to my cool-down phase, so I finished 7.5 running non-stop and waked the half mile home. My body is now telling me I overdid it, but my head is saying, "Let's do that again! So, look out, Austin, Marathon Man is back! And another sa...

austinmarathontraining.blogspot.com austinmarathontraining.blogspot.com

Austin Marathon Training

Three hella cool chicks virtually and not-so-virtually training together for the 2011 Austin Marathon. Won't you join our humble journey? Wednesday, February 23, 2011. Great job this weekend ladies, it was wonderful to explore Austin with y'all! Thursday, February 17, 2011. Guide to the marathon. A link to a great course description to help you make a plan. He echoed Hal with advice to just run on little 2-miler on Saturday to shake out our legs, and nothing more this week. Monday, February 14, 2011.

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Austin Marathon Training | By Rogue Running

Austin Half Marathon Training. Come run with us and experience the most effective, enjoyable and trusted program in the country. This program starts September 2 or 3, 2013 and runs until the Austin Marathon, February 16, 2014. This program has an option to race the Houston Marathon, January 19, 2014. Austin Half Marathon Training. New York Marathon Training. San Antonio Maratho Training. Designed by Elegant Themes.

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