nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: New blog!
http://nolongeranemotionaleater.blogspot.com/2011/11/new-blog.html
I am not an emotional eater . anymore. Sunday, November 20, 2011. I've combined both my existing blogs into a more all-purpose one and imported all my old posts:. Https:/ worklifefamilyfitness.wordpress.com/. Come and join me! Subscribe to: Post Comments (Atom). Free adult exercise equipment in Perth parks. The courage to start. 12wbt May Round - Accountability and Action. Stuck in a world where nothing makes sense. Time heals all heartache. Doing what it takes. 12WBT - My Journey R3, 2011.
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: This is my week
http://nolongeranemotionaleater.blogspot.com/2011/10/this-is-my-week.html
I am not an emotional eater . anymore. Monday, October 10, 2011. This is my week. Generally, if I am not blogging it is not a good sign! It usually means I feel guilty about something. ;). The past few weeks haven't been that bad though; just really busy. I have been struggling badly with sugar cravings recently, so I'm going to try taking chromium, which is supposed to balance out your blood sugar and help combat sugar cravings. Subscribe to: Post Comments (Atom). The courage to start. This is my week.
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: July 2011
http://nolongeranemotionaleater.blogspot.com/2011_07_01_archive.html
I am not an emotional eater . anymore. Sunday, July 17, 2011. I just wrote a long post about my mini-milestone for Week 8 (21km! And my new running shoes, and somehow Blogger lost it! Grrrrrr. Will have to come back later. Thursday, July 14, 2011. A challenge for next week. The 14s were gaping a bit, heh. Monday, July 11, 2011. Three years ago on July 7, my third child was 'due'. Due dates are not an expiry date, people. On July 29, she was born. The whole three weeks of being post-dates was ...I have di...
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: Free exercise equipment near playgrounds in Perth
http://nolongeranemotionaleater.blogspot.com/2011/01/free-exercise-equipment-near.html
I am not an emotional eater . anymore. Wednesday, February 2, 2011. Free exercise equipment near playgrounds in Perth. On my travels I am attempting to take note of playgrounds in parks that have adult exercise equipment near by. If I know a few within easy cycling distance, I can try to make a habit of going there with my youngest after taking the older two to school. She can play and I can use the equipment and do other outdoors exercises. Robertson Park, Fitzgerald St/Palmerston St, Perth. Fully-fence...
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: September 2011
http://nolongeranemotionaleater.blogspot.com/2011_09_01_archive.html
I am not an emotional eater . anymore. Wednesday, September 21, 2011. So one of the awesome Perth Crew members threw down the challenge - 4km in 20 minutes using intervals. I like a challenge, and I can argue that this kind of running is not incompatible with Lean and Strong - it builds strength! I bumped up the intervals to 14.2/11.2. 11.2 is about the pace at which I can run a half-marathon so I figured it was manageable. I am sore, but I can do this. I AM doing this! Monday, September 19, 2011. I had ...
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: January 2011
http://nolongeranemotionaleater.blogspot.com/2011_01_01_archive.html
I am not an emotional eater . anymore. Monday, January 31, 2011. Yesterday was like one of those good news/bad news comics. I rolled over and turned off my alarm at 6am instead of going for a run. I found time to go for a run at 4pm instead. I didn't run as far (only 3km) because I don't think my body likes afternoon runs as much as morning ones. I finished off with some hill runs - run up the hill, walk down, repeat. I ate fish and chips for dinner because it was my mum's birthday. Cook the lamb, either...
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: Mini-challenge
http://nolongeranemotionaleater.blogspot.com/2011/09/mini-challenge.html
I am not an emotional eater . anymore. Wednesday, September 21, 2011. So one of the awesome Perth Crew members threw down the challenge - 4km in 20 minutes using intervals. I like a challenge, and I can argue that this kind of running is not incompatible with Lean and Strong - it builds strength! I bumped up the intervals to 14.2/11.2. 11.2 is about the pace at which I can run a half-marathon so I figured it was manageable. I am sore, but I can do this. I AM doing this! Subscribe to: Post Comments (Atom).
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: May 2011
http://nolongeranemotionaleater.blogspot.com/2011_05_01_archive.html
I am not an emotional eater . anymore. Sunday, May 29, 2011. First, a note: I have had it pointed out to me that, for a post that was supposed to focus on my strengths, I indulged in a lot of negative self-talk in my previous post. Mea culpa. Just let it be known: I am awesome, hehe. I am actually in a better place with regard to self-esteem and self-belief than I have been in many years! When he stops and shakes his head, it's because he didn't do it right. I think he is his mother's son. Same thing app...
nolongeranemotionaleater.blogspot.com
I am not an emotional eater ... anymore: March 2011
http://nolongeranemotionaleater.blogspot.com/2011_03_01_archive.html
I am not an emotional eater . anymore. Sunday, March 27, 2011. That was hard work! But I did it. The 6km was actually 6.5, and I did it in 35.55, keeping up an average pace of around 5.30/km, which is pretty fast for me. I was second female across the line, too! Just the motivational pick-me-up I needed. I am determined to lose 1kg this week, which will bring me to 10kg lost in total :). Friday, March 25, 2011. Sunday, March 20, 2011. Today was a good exercise in JFDI. Sunday, March 13, 2011. I am glad t...
