jasonconnell.blogspot.com
Jason Connell's Blog: December 2009
http://jasonconnell.blogspot.com/2009_12_01_archive.html
Blah Blah, Jibber Jabber about stuff that interests me. Monday, December 21, 2009. JFT team ride, only got 13 miles in due to 2 flats in 10 minutes. Boo. 41 miles, 17.3mph, 2,800' elevation gain. Cross bike. Garmin Connect - Activity Details for Sunday ride. 30 minutes of lifting, 30 minutes on the stair climber (150 floors) at work. Quick Run around the neighborhood 3.1 miles. Http:/ connect.garmin.com/activity/20849194. 50 minutes on the trainer (watching IM Kona). Thursday, December 10, 2009.
jasonconnell.blogspot.com
Jason Connell's Blog: January 2012
http://jasonconnell.blogspot.com/2012_01_01_archive.html
Blah Blah, Jibber Jabber about stuff that interests me. Sunday, January 1, 2012. MFG #6 Woodland Park 11/13/11 - triple play! Race #1 – 9:30AM Cat4 35. Calm before the storm. I got a great staring spot in second row, no excuses, lets roll! Well, not an excuse but my start sucked ass! Only cost me a few seconds but this wouldn't be my only slip up. This same section got me nearly every lap! Front wave of the Cat4 35 race (I'm in green and black on the right). Race #2 – 10:20AM Cat4. Look mom I can jump.
jasonconnell.blogspot.com
Jason Connell's Blog: Seattle Cyclocross #3 Silver Lake
http://jasonconnell.blogspot.com/2011/10/seattle-cyclocross-3-silver-lake.html
Blah Blah, Jibber Jabber about stuff that interests me. Wednesday, October 19, 2011. Seattle Cyclocross #3 Silver Lake. As you can see in the picture to the left I had another tubular issue this week. More about that later. Before my training class at HSP last night I was chatting up Thomas the master bike tech about CX gluing techniques. Four coats of glue was his recommendation. I have some gluing to do this week! October 21, 2011 at 9:23 AM. Subscribe to: Post Comments (Atom). MFG #4 Marymoor park.
jasonconnell.blogspot.com
Jason Connell's Blog: Cougar Mt Madness
http://jasonconnell.blogspot.com/2011/10/cougar-mt-madness.html
Blah Blah, Jibber Jabber about stuff that interests me. Thursday, October 13, 2011. Tonight’s commute home had a little added flavor! Hopefully as the weather gets worse more (any) teammates come over and join the Thursday night PARTY! Char cramping up on Montreux. Subscribe to: Post Comments (Atom). MFG #4 Marymoor park. Seattle Cyclocross #3 Silver Lake. Independence Valley road race - 3/26/11. My front wheel – a CX love story…. MFG #3 - SCCA/Starbucks GP - North Bend 10/2/2011. Meet the Teams Season.
jasonconnell.blogspot.com
Jason Connell's Blog: March 2010
http://jasonconnell.blogspot.com/2010_03_01_archive.html
Blah Blah, Jibber Jabber about stuff that interests me. Sunday, March 28, 2010. Ravensdale/Cumberland road race report 3/28/10. First road race today! I accomplished my primary goal of not crashing and finishing in the main pack. I started with the CAT5 men that left Ravensdale park at 9:30am. The starter told us the first mile was a rolling neutral start but it turned out to be closer to 3 miles. I can’t complain about the slow start though, the easy pace helped me relax a little bit. I stayed away for ...
jasonconnell.blogspot.com
Jason Connell's Blog: MFG #4 Marymoor park
http://jasonconnell.blogspot.com/2011/10/mfg-4-marymoor-park.html
Blah Blah, Jibber Jabber about stuff that interests me. Sunday, October 23, 2011. MFG #4 Marymoor park. First things first, I raced today and. wait for it.I finished both races with the wheels I started with, Hellz Yeah! Turns out if you don't run the last 10 minutes of a race you'll place higher, weird. Race #1 - 9:20AM Cat4 35 30 minutes:. Race #2 - 10:30AM Cat4 40 minutes:. This is how kool kids wear their helmets these days. Great day over all! Grats on a mechanical free race! MFG #4 Marymoor park.
jasonconnell.blogspot.com
Jason Connell's Blog: Independence Valley road race - 3/26/11
http://jasonconnell.blogspot.com/2011/10/independence-valley-road-race-32611.html
Blah Blah, Jibber Jabber about stuff that interests me. Friday, October 14, 2011. Independence Valley road race - 3/26/11. Catching up on old reports". Ended up having a lot of fun today despite making a big mistake and having a little bad luck. I was on my own for today’s race, Travis’s wife had a ½ marathon and the only other CAT5 (Gabe) raced in the even group, I was in the odd. The IVRR course consists of two 20 mile loops with two pretty good climbs per lap. Climb, maybe 15. Finish: Not much of a sp...
jasonconnell.blogspot.com
Jason Connell's Blog: MFG #6 Woodland Park 11/13/11 - triple play!
http://jasonconnell.blogspot.com/2012/01/mfg-6-woodland-park-111311-triple-play.html
Blah Blah, Jibber Jabber about stuff that interests me. Sunday, January 1, 2012. MFG #6 Woodland Park 11/13/11 - triple play! Race #1 – 9:30AM Cat4 35. Calm before the storm. I got a great staring spot in second row, no excuses, lets roll! Well, not an excuse but my start sucked ass! Only cost me a few seconds but this wouldn't be my only slip up. This same section got me nearly every lap! Front wave of the Cat4 35 race (I'm in green and black on the right). Race #2 – 10:20AM Cat4. Look mom I can jump.
jasonconnell.blogspot.com
Jason Connell's Blog: April 2010
http://jasonconnell.blogspot.com/2010_04_01_archive.html
Blah Blah, Jibber Jabber about stuff that interests me. Thursday, April 29, 2010. 2010 Vance Creek Road Race. 3rd CAT5 road race! 2010 Pedal Dynamics Time Trial. I mainly tell this story to explain why when I woke up the morning of the TT I couldn’t turn my head. Damn my neck is sore! It’s not like riding 12 miles in the aero position really is hard on the neck though, right? After taking a boatload of Advil before leaving the house it really didn’t turn out to be much of a problem. Monday, April 19, 2010.
