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BodyBeast Review | Yes, I Need New Pants

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BodyBeast Review Yes, I Need New Pants. Jan 26, 2015. Time we have, which is RIGHT NOW! Who is this program for: Anyone who wants to GROW lean muscle. This is perfect for someone who, like me, has dropped many pounds and is searching for muscle growth. This program is very low on cardio, jumping, etc. This is straight up LIFTING WEIGHTS. For someone like me who was very green in weight lifting and felt lost at the gym, this program is great. What are the BASIC requirements:. For more information on being...

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Want a FREE FILM of your Wedding? Here’s Your Chance!

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Want a FREE FILM of your Wedding? Here’s Your Chance! Jun 10, 2015. We are getting ready to kick off our cinematic wedding business, and decided to start with a FREE Film of your wedding. We always provide our brides with 3minute Video/Photo Highlights, but it is clear that God is opening many filming opportunities and this is one of those “crossroads” in every business: we can either let this opportunity pass or we can embrace it head on! We choose to embrace it, and this means expanding my portfolio.

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How I Lost 16lb in 13 Weeks and KEPT IT OFF!

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How I Lost 16lb in 13 Weeks and KEPT IT OFF! Dec 21, 2014. It all started as a betting competition between me and a group of my friends. At some point we all decided that we were going to pitch in 50 bucks, send in weekly weigh-ins, and in the end the biggest loser would end up with all the cash. After 13 weeks of p90x3 and concious nutrition, my weight dropped from 196 to 180, my waist line from 41″ to 36″ and my bodyfat from 33% to 21%! Just in case you are curious about the initial competition, I did ...

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My Top Sources of Protein

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My Top Sources of Protein. Jan 20, 2015. Protein, protein, protein… vital for muscle growth, and yet I find it extremely difficult to add it on my plate on a daily basis. I’m not alone in this since most of my friends also struggle to achieve even 20% protein in their daily calorie intake. Chicken Breast: This is a staple in our household. This is my go-to source of delicious protein when at home. At home with the Vitamix or on the road with a Shaker, nothing beats this source of 16g of Protein. My heart...

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Arturo

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Http:/ www.arturopaulino.com. My heart's desire is to maximize every resource in order to create, maintain and promote gracious and enriching relationships. Relationships significant enough to transform people and special enough to bring glory to God. Posts by Arturo Paulino:. Reading Log from 2015. Dec 31, 2015. Learn French in 7 Days! Dec 28, 2015. How I Gained 10lb while trying to Lose 10lb. Dec 7, 2015. Back in the beginning of October I was stuck in a rut, zero motivation to exercise, and betty bore...

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Program Review: INSANITY Max30 Week 1

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Program Review: INSANITY Max30 Week 1. Jan 31, 2015. Here’s a breakdown of my first week on INSANITY MAX:30. For the next 60-days I am doing the non-modified AB Maximizer track. Maxed out time 12:37. This exercise serves as an intro to the program and also as a Fitness Test. It is intense, fast, and right off the bat sizes you up and gives you a fair sample of this program. Maxed out time 21:00! Friday Night Round 1. Maxed out time 8:11! Ten minutes of INTENSE non-stop obliques, lower/upper abs. For more...

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Can’t Out-Exercise a Bad Diet

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Can’t Out-Exercise a Bad Diet. Jan 14, 2015. I remember my first 30-days of p90x3. I faithfully “pushed play”, jumped around, struggled to do pull-ups (I need a WHOLE different post for this one), but in all honesty, not much changed. Take into consideration that I also had been averaging 30-miles per month and was on pace to finish 2014 with 500 miles under my belt. Still very little result in weight and before/after photos. Let’s face it, we rarely know what we put into our body. Once we SEE ...If you&...

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Raw & Short Review: INSANITY MAX30 Day 1

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Raw & Short Review: INSANITY MAX30 Day 1. Jan 21, 2015. I just finished Day 01 of the newest BeachBody fitness program INSANITY MAX:30 and as the title suggests, I completely MAXED OUT a few seconds after the 12th minute. Let me be a bit more descriptive, by minute 12 I laid on the floor, by minute 17 I stopped again, by minute 22 I threw up in my mouth and after minute 25 I was basically going through the motions. Tay tuned for my next review on INSANITY Day 30! Rarr; Arturo Paulino. Enter your email ad...