Teacher of Tap, Flamenco and Yoga, all ages, all abilities; Performer and Choreographer
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Always be dancing | Teacher of Tap, Flamenco and Yoga, all ages, all abilities; Performer and Choreographer | alwaysbedancing.wordpress.com Reviews
https://alwaysbedancing.wordpress.com
Teacher of Tap, Flamenco and Yoga, all ages, all abilities; Performer and Choreographer
alwaysbedancing.wordpress.com
alwaysbedancing | Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body)
https://alwaysbedancing.wordpress.com/author/alwaysbedancing
Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body). Teacher of Flamenco, Yoga, and Mindfulness for all ages, all abilities; Performer and Choreographer. October 27, 2016. Halloween Yoga For Kids. Halloween Yoga Comes to Mini Miracles Childcare Center:. Class started, as it always does, with the ringing of the chime, breath in, breath out. Me: Where does a skeleton live before it is dead and is buried in the ground? Them: In the ground, in a scary house, icky and gooey….In your body! Finger ti...
Book Review: Sam And Dave Dig A Hole by Mac Barnett; Illustrations by Jon Klassen | Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body)
https://alwaysbedancing.wordpress.com/2015/06/10/book-review-sam-and-dave-dig-a-hole-by-mac-barnett-illustrations-by-jon-klassen
Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body). Teacher of Flamenco, Yoga, and Mindfulness for all ages, all abilities; Performer and Choreographer. Book Review: Sam And Dave Dig A Hole by Mac Barnett; Illustrations by Jon Klassen. June 10, 2015. Sam and Dave are Yoga Archaeologists. Sam and Dave Dig A Hole. I highly recommend this book to everyone! About the ending to the story. Full Disclosure: The author provided me with a copy of. Sam And Dave Dig A Hole. Leave a Reply Cancel reply.
Badge and Banner for #KidlitSummerSchool 2015! | Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body)
https://alwaysbedancing.wordpress.com/2015/07/08/badge-and-banner-for-kidlitsummerschool-2015
Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body). Teacher of Flamenco, Yoga, and Mindfulness for all ages, all abilities; Performer and Choreographer. Badge and Banner for #KidlitSummerSchool 2015! July 8, 2015. Get ready for summer camp! We are thrilled to reveal this year’s badge and banner for Kidlit Summer School 2015. Designed by the super talented Joyce Wan, this little chickie is all about diving into plot! Now check out this awesome badge:. And The Whale In My Swimming Pool. You are...
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alwaysabodybuilder.wordpress.com
23 years later | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2011/11/05/23-years-later/comment-page-1
It doesn't end in the gym! November 5, 2011. By Always A Bodybuilder. In 1985, the first show I weighed 183lbs, then each year I competed heavier and in 1992 and 93 I stepped on stage at 194. Back to the NPC Cape Cod, this is when I first met Photographer Tony Annicone, he brought me to the side after prejudging and had me do mandatory poses, as he clicked away…. The drinking stopped and a year later I was 200 lb with abs. I like to think I put on 20lbs and lost 20lbs and met right at 200. And start look...
alwaysabodybuilder.wordpress.com
Like flipping a swtich | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/03/29/like-flipping-a-swtich
It doesn't end in the gym! Like flipping a swtich. March 29, 2015. By Always A Bodybuilder. Tomorrow it starts and Im ready to do it again. The past 6 weeks I have been just eating when I’m hungry, instead of a fixed time. I wanted to give myself a break before starting this up again. I think I made a good choice, because I’m hungry now to get back on the horse and get shredded. Yesterday we hit legs. It was “legs day” Donnie, Mad-Hatcher and myself, starting with trashing the hams. Stand...You are comme...
alwaysabodybuilder.wordpress.com
June | 2015 | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/06
It doesn't end in the gym! Monthly Archives: June 2015. June 20, 2015. By Always A Bodybuilder. 4 weeks out from the masters nationals and once again, i’m in the best shape of my life. I made some nice gains in places I needed too. I have a lot more room for improvement, but I’m much better this year then last year and that is all that matters to me. This weeks video is from Friday’s shoulders and traps with Alex and Jon and Saturdays legs with Jon and Donnie. GoPro Chest Mount Series. 2nd place out of 9.
alwaysabodybuilder.wordpress.com
Another week of getting it done | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/04/19/another-week-of-getting-it-done
It doesn't end in the gym! Another week of getting it done. April 19, 2015. By Always A Bodybuilder. Awesome workouts this week! I’m still waiting to be able to do dips without pain, when that happens, I’m all better! Wednesday we ripped through back and traps. Friday shoulders and triceps and yesterday (saving the best for last) legs day! I tell you how much energy I sometimes have in the morning, it surprises me. I’m definitely a morning person. We finished off with extensions. Legs feel great today!
alwaysabodybuilder.wordpress.com
5 Guys with Hatchup | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/04/11/5-guys-with-hatchup
It doesn't end in the gym! 5 Guys with Hatchup. April 11, 2015. By Always A Bodybuilder. No burgers or fries here, just weights and barbells and a little regurgitation. I won’t mention any names! Legs today and we had everyone, Alex, Jon, Donnie and Hatcher and it was a pretty awesome workout. I’ve talked about how we make it work with 5 guys in the past, but let me do it again. So we started with hamstrings, because we like destroying them first. That is how you get the job done with 5 guys! 1992 Gold&#...
alwaysabodybuilder.wordpress.com
July | 2015 | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/07
It doesn't end in the gym! Monthly Archives: July 2015. July 11, 2015. By Always A Bodybuilder. 6 days away…. Today was legs and it was Alex, Jon and Donnie banging them out for the last time with me until competition, this coming Friday July 17th. Boy time flies by fast! As I always say, now is the time to slow it down and “smell the roses”. Win, lose or draw, when you can say you are in the best shape of your life (yet again) then that is a win! GoPro Chest Mount Series. Always A Bodybuilder Fan Page.
alwaysabodybuilder.wordpress.com
May | 2015 | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/05
It doesn't end in the gym! Monthly Archives: May 2015. May 30, 2015. By Always A Bodybuilder. 6 weeks out from the Masters National. Today it was Donnie and I banging out legs. We started with donkey calf raises, then onto standing leg curls (super setting with standing calf raises (because they are right beside each other). Seated leg curls, followed by lying down leg curls and my hams were pretty toasted. Categories: #alwaysabodybuilder #gopro #bodybuilder #bodybuilding #weights #weightlifting. 2012 IF...
alwaysabodybuilder.wordpress.com
10 weeks out | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/04/27/10-weeks-out
It doesn't end in the gym! April 27, 2015. By Always A Bodybuilder. Great week as always. It was all three most of the week. Then just me and Alex on Friday and me and Donnie for legs Saturday. Legs: Starting with seated calf presses, then to hams hitting all 3, standing, seated and lying leg curls. Then it was off to squats, vertical leg press and leg presses. We ending doing stiff legs and leg extensions! Check out the video, great angles! Author: Always A Bodybuilder. Leave a Reply Cancel reply. 1st i...
alwaysabodybuilder.wordpress.com
Always A Bodybuilder | It doesn't end in the gym! | Page 2
https://alwaysabodybuilder.wordpress.com/page/2
It doesn't end in the gym! March 29, 2015. By Always A Bodybuilder. Like flipping a swtich. Tomorrow it starts and Im ready to do it again. The past 6 weeks I have been just eating when I’m hungry, instead of a fixed time. I wanted to give myself a break before starting this up again. I think I made a good choice, because I’m hungry now to get back on the horse and get shredded. Yesterday we hit legs. It was “legs day” Donnie, Mad-Hatcher and myself, starting with trashing the hams. Stand...March 22, 2015.
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Always Be Creating
I have set up this site as a place to display some of my different designs and ideas. ENJOY! Pay Off Student Loan Debt WithOUT Using Money From Your Bank Account. First off let me say I feel like a late night infomercial but the good news is that I am just sharing something with you not trying to sell you anything. This has been really fantastic for us and I want as many people as possible to find out about it because it works. The way it works is you create an account. And when you sign-up you will auto...
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Always be dancing | Teacher of Tap, Flamenco and Yoga, all ages, all abilities; Performer and Choreographer
Teacher of Tap, Flamenco and Yoga, all ages, all abilities; Performer and Choreographer. July 8, 2015. Badge and Banner for #KidlitSummerSchool 2015! Get ready for summer camp! Originally posted on Nerdy Chicks Write. We are thrilled to reveal this year’s badge and banner for Kidlit Summer School 2015. Designed by the super talented Joyce Wan, this little chickie is all about diving into plot! Details about a great giveaway follow so keep reading, but first, take a look at this banner:. June 10, 2015.
alwaysbedeveloping.blogspot.com
Always be developing
Wednesday, August 25, 2010. So I've finally come up with a new project to work on. Its a small project and I'm not looking to generate any revenue from it, but I think it'll be a fun way to get back into developing some of my own software. My current plan is to use the latest AIR SDK from Adobe and publish via the Adobe Labs Melrose. Posted by Joshua Garnett. Monday, July 12, 2010. Posted by Joshua Garnett. Thursday, June 17, 2010. AT&T 3G MicroCell - 1 Week In. Directly into your router. What I foun...
Always Be Different | Just another WordPress site
Just another WordPress site. Skip to primary content. Skip to secondary content. Tom Yum Soup Recipe. April 6, 2011. Easy Tom Yum Soup with Coconut Milk (“Tom Khaa”). User Rating 5 Star Rating ( 7 Reviews. Cold and flu remedy. Tom yum noodle soup. Easy Tom Yum Soup. Prep Time: 15 minutes. Cook Time: 15 minutes. Total Time: 30 minutes. 3-4 cups chicken stock (this makes enough soup to serve 2 people). 3 kaffir lime leaves (available fresh or frozen at Asian food stores). 2 Tbsp. fish sauce. Add garlic, ch...
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Always Be Doing | Life's too short to stop
The Blog of JC Harrington. Some of the best stuff I've been reading lately. Mobile First, But What’s Next? Posted on May 17, 2015 in apps. Earning What You Want From Life. Posted on May 17, 2015 in best. Why we don’t hire programmers based on puzzles, API quizzes, math riddles, or other parlor tricks by David of Basecamp. Posted on May 17, 2015 in best. How to go faster. Posted on May 17, 2015 in best. How To Better Predict Unicorns. Posted on May 15, 2015 in best. Posted on May 15, 2015 in best. Posted ...
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