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Adam - the triathlete (was a wannabe) | My "somewhat" daily swim, bike, run reportMy "somewhat" daily swim, bike, run report
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Adam - the triathlete (was a wannabe) | My "somewhat" daily swim, bike, run report | adamtris.wordpress.com Reviews
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My "somewhat" daily swim, bike, run report
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Back at it – Raleigh IM 70.3 is only 19 weeks away! | Adam - the triathlete (was a wannabe)
https://adamtris.wordpress.com/2015/01/22/back-at-it-raleigh-im-70-3-is-only-19-weeks-away
Adam – the triathlete (was a wannabe). My somewhat daily swim, bike, run report. January 22, 2015. Back at it – Raleigh IM 70.3 is only 19 weeks away! Posted by adambreakey under Uncategorized. There is a lot of work ahead of me… but I can do it… I will do it. Oh — I also have a new toy coming… check back next week and I will let you in on the secret. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). From your own site.
June | 2012 | Adam - the triathlete (was a wannabe)
https://adamtris.wordpress.com/2012/06
Adam – the triathlete (was a wannabe). My somewhat daily swim, bike, run report. June 30, 2012. Get out early to beat the heat. Posted by adambreakey under run. I actually set my alarm for 5:30 am on a Saturday just to get in the workout today. Does that make me crazy? This is my run – mapped out. Although, you can see I hit ‘start’ late… and the GPS did mess up a bit as I never crossed the river. 31:23 (3.29 miles @ 9:32/mile). June 29, 2012. Just a quick 1100 meters. Posted by adambreakey under swim.
Saturday mornings never get me down | Adam - the triathlete (was a wannabe)
https://adamtris.wordpress.com/2012/07/07/saturday-mornings-never-get-me-down
Adam – the triathlete (was a wannabe). My somewhat daily swim, bike, run report. July 7, 2012. Saturday mornings never get me down. Posted by adambreakey under for fun. That plant their nest is in was beautiful before Mama and Daddy bird decided to build their nest there. After scaring Mama bird by pouring water on her head one time, we decided to let the plant go, and let Mama have her privacy. It was a good decision. My heart rate over the course of the run. 48 minutes of running. From your own site.
Week 2 – done | Adam - the triathlete (was a wannabe)
https://adamtris.wordpress.com/2015/01/28/453
Adam – the triathlete (was a wannabe). My somewhat daily swim, bike, run report. January 28, 2015. Week 2 – done. Posted by adambreakey under Uncategorized. End of week 2 of dedicated training for my next Ironman 70.3 race here in Raleigh, which is coming up on May 31st. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
April | 2012 | Adam - the triathlete (was a wannabe)
https://adamtris.wordpress.com/2012/04
Adam – the triathlete (was a wannabe). My somewhat daily swim, bike, run report. April 30, 2012. Posted by adambreakey under monthly totals. Without further ado… here are my totals for April. 4:50 7000 yards (March: 4550). 6:05:56 100.15 miles (March: 68.97). 3:27:04 18.85 miles (March: 13.68). April 29, 2012. Posted by adambreakey under bike. Quick post. Landed safely in Vegas, checked into my hotel (Vdara), then got in 90 minutes on the spin bike. Felt great. Power nap… now dinner. April 27, 2012.
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I'm Here. I'm Now. I'm Ready
I'm Here. I'm Now. I'm Ready. Adam Triplett's Blog. In case you were wondering. Wednesday, April 1, 2009. Sorry for the delay. This week has been crazy and it's only gonna get worse (or better, however you look at it.). I've tried to comprise some of my favorite memories from the ten days I spent in Poland with the Roma people group and I'll be posting them here in the days to come. The Roma's stories are more than sad stories and more than hopelessness, because Jesus showed up and turned their world ups...
Adam Tripp
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dradamtripp.com
I provide my expertise as a board certified adult psychiatrist trained at the Western Psychiatric Institute and Clinic at the University of Pittsburgh Medical Center in Pittsburgh in my private practice. 1 Multiple tools for mental health (e.g. medication, psychotherapy, exercise, and mindfulness activities) are explored, with an emphasis on care that is interactive and customized to best meet the individual needs of the person. Consultations are also available. 1st Floor Suite C. 230 North Craig Street.
Adam - the triathlete (was a wannabe) | My "somewhat" daily swim, bike, run report
Adam – the triathlete (was a wannabe). My somewhat daily swim, bike, run report. January 28, 2015. Week 2 – done. Posted by adambreakey under Uncategorized. End of week 2 of dedicated training for my next Ironman 70.3 race here in Raleigh, which is coming up on May 31st. January 26, 2015. Great Week of training. Posted by adambreakey under Uncategorized. My swim total for the week was 3450 meters, my time on the bike was 4.25 hours and my runs totaled 8.5 miles. Thanks for reading. – Adam. There is a lot...
***Adam and Tristan***
Saturday, January 17, 2015. Http:/ xo8mask.com/team.php? Sent from my iPhone. Friday, June 28, 2013. Its hard to believe that K has almost been here for a week! We have been so busy doing fun things that the time is flying by! It just so happens that her sister is in Alaska at the same time. She is with a YMCA camp that just returned from hiking the chilkoot trail and are about to embark on a kayaking adventure from Hoonah to Tenakee! Wednesday, June 26, 2013. Tuesday, June 25, 2013. Monday, June 24, 2013.
Adam Byrn Tritt | author, poet, essayist, teacher, social activist, humorist, mensch
Author, poet, essayist, teacher, social activist, humorist, mensch. YOM KIPPUR AS MANIFEST IN AN APPROACHING DORSAL FIN. SONGS FROM THE WELL: A MEMOIR OF LOVE. TELLSTONES: RUNIC DIVINATION IN THE WELSH TRADITION. THE PHOENIX AND THE DRAGON: POEMS OF THE ALCHEMICAL TRANSFORMATION. Blog: Essays, Creative Nonfiction, and Poetry. How is Adam Getting into Trouble This Week? Swag, Booty, and Other Cool Stuff. Publications and Curriculum Vitae. The Phoenix and the Dragon: Poems of the Alchemical Transformation.
Blog de adamtrk - blog de adamdu25 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Swaag Et Beau Gosse :). Abonne-toi à mon blog! Swaag Et Beau Gosse :). L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le mardi 01 mai 2012 12:58. Poster sur mon blog.
Blog de AdamTroisJours - Anymore ? - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 19/02/2014 à 11:26. Mise à jour : 26/07/2014 à 06:28. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le dimanche 25 mai 2014 12:32. Tu n'es pas identifié. Posté le samedi 05 avril 2014 06:31.
Vancouver Public Relations Consultant | Vancouver Communications Consultant | Independent Consultant
Jun 22, 2013 Services. Public Relations (PR) is about sharing your story. Whether you’re starting a new business, promoting a non-profit or planning a special event, effective PR can transform your image, and dollar for dollar, it can yield the biggest bang for your buck. That’s where. Jun 22, 2013 Services. Did you know that poorly executed social media could deter more than it can attract? Jun 21, 2013 Services. Jun 19, 2013 Services. Tweets by @mr trombley. Designed by Elegant Themes.
